|
Most people make promises to lose-weight but never seem to attain their weight-loss goals. Perhaps it is because of lack of motivation. Well, one thing can help with increasing the enthusiasm for self-improvement through weight-loss. That thing is love.
One of the many reasons why some people gain weight in the
first place from excessive eating and lack of exercise may be due
to intense loneliness and the need to compensate for the loneliness. "No
one wants me anyway", they'd say or think to themselves in self-pity
"so it shouldn't matter what I look like, so let me enjoy something
at least!"
Also please pay a visit the Virtual Success VS web site...
This emotion is quite understandable; however, it is not the best approach to handle the situation. Instead of resorting to unhealthy binges as a resort to compensate for being alone, why not make the effort to find that special someone who would motivate you to being a better person.
It is a known fact that the first thing people judge others on is quite simply their appearance. If you don't look as appealing or at least come off as being concerned about your appearance to some degree, this could be an instant turn-off to most folks.
So instead of giving up on yourself, it will be a much better
and healthier idea to make yourself more presentable and appealing just
in case that special someone comes around one-day. In addition, when you
make the efforts to be healthier and fitter, you automatically create
the foundation for increased self-confidence, happiness and a positive
outlook on life.
Also pay a quick visit to Virtual Friend Network!
Now, admittedly, it may seem hard at times to find that person to share our feelings with, however, there are still plenty of options to finding someone and it's safe to say the energy spent on binging and consequently gaining excess weight could be expended in such endeavors.
The choices are really limitless: places of worship, online options (the 'myspace' web site is very popular for meeting people), work, the gym etc. Friends, with all these choices at hand, you really don't have to be alone and use this as an excuse for not caring about yourself.
Even in the worst case scenario: "How about being in love with you?"
That's a start. Christ's wisdom and subtlety comes to mind here when he says : "Love your neighbor as you love yourself" When you love yourself (not being vain or overly superficial now), you will make the efforts to always look and be your best naturally. As a result that self-motivation could and should serve as the spur to action to lose excess weight if needed.
Now, if you are in a relationship already, this should serve as a motivation to want to look and be your best. To simply let things get out of hand with your health and appearance can make you appear less attractive to your partner, in spite of whatever people say about "it's not what's on the outside that matters..."
Moreover, need I mention that excess weight and poor fitness levels can obstruct what may have been a healthy and happy sex life for two people in love?
(Oh and on that subject, sex is a great exercise so that's another way love, at least making it, could come in handy to
lose weight......)
Now Al Green once said "Love can make you do wrong, can make you do right" I say it can make you
lose weight asap. Here's to a healthy and happier you!
reprint permission from goarticles.com & Foras Aje is an independent health researcher and founder of Bodyhealthsoul.com. For more information on Safe Weight Loss Tips , visit his web site today.
|